6 hours
@
$166.00
Immerse yourself in a 3-week class series dedicated to yin yoga and Qigong for women's health, as we explore archetypes of maiden, mother and crone.
Join us twice weekly for Yin meridian stretching, acupressure, meditation, contemplation, poetry and storytelling along with Qigong practice focused on the uterus or "bao," with practical techniques to alleviate menstrual pain, PMS symptoms as well as fertility, menopause, and the energetic essence of womanhood.
All gender expressions welcome.