1 hour
@
$40.00
Group Circuit Training focused on Mobility, Strength, & Power to help you move better in your daily life. Bring a SMILE, Water, and Sweat towel. ALL FITNESS LEVELS WELCOME.
Consultations are not required, unless you feel you need a fitness assessment by me beforehand to get to know how your body likes to move. Email to set up.
All cancellations must be done 8 hours before class or pass will be forfeited. All participants must sign Waiver before joining.