Lunar Spirit Wellbeing

This is your divine invitation to a 20 min free no obligation call to discuss how I can support you through spiritual awakening, personal or professional development. Are you feeling lost, stuck, or dissatisfied in life? Want to learn a new skill?

We help you gain emotional freedom, manage anxiety, release trauma, and to make those all important changes to your habits, thinking and lifestyle using somatic and spiritual practices.

We run day and weekend retreats around the UK- ask for more info.

Book for business collaboration- enquiries for us to host workshops and talks for your business, events or school/college.

Some of our workshops-
Healing Anxiety the Holistic Way
Meditation & Sound Bath
Breath-Work for Emotional Release
Understanding the Mind/Body Connection
Jen’s talk - Warrior Women - Surviving Suicide, homelessness & addiction.

Coaching for you mind, body & soul.
For this VIP day, we focus on re-connection in all aspects of you life. We will dig deep into the root cause of what is holding you back, smash through limiting beliefs, connect with your soul purpose, get complete clarity over your Soul Goals and the steps you need to take in order to achieve them.
This will clear your path, journey back to yourself, gain inner peace, expand your consciousness so you can lead a happier healthier life without limitations.

Online or in person therapy session to support you through life's turbulent times- master your mind- heal your body and create a life you love. A powerful combination of science meets spirituality. I have a huge set of tools and modalities to use to help support you to consciously create a happy healthy life. Feeling stuck emotionally, want to resolve trauma so you can move forward with ease while you navigate life.

Coaching, mental health support, energy healing.

I offer therapy sessions for under 18's with parental consent to help manage mental health, support emotions and challenges faced with anxiety, school or home life.
In person and online appointments available.
£65 per hour

The 5 Element Method is our unique combination of Mindset, Movement, Breath, Energy & Sound.
The ultimate for releasing stagnant heavy energy, emotions, unconscious trauma, pain stuck in the body to bring you into a state of calm and balance. We start with the mind ,NLP coaching onto embodiment of the breath and movement then finish with a sound bath, energy healing is intertwined throughout. This is transformational for the mind and body.

You will be guided into a deep meditation followed by being immersed in the soothing sounds of shamanic drums, rattles, Tibetan bowls, symphonic gong and chimes. Sound frequencies help you to heal on a cellular level, reset the nervous system and clear your mind. Letting go of what does not serve you and make way to create what does for your highest good.
Not suitable during pregnancy.

This treatment is the ultimate for detoxing the mind/body/soul- a combination of reflexology, energy healing and sound therapy.
Reflexology to kick start the bodies own healing process from the inside out, working with pressure points on the feet to eliminate toxin build up.
Energy healing to align chakras brining you back into a state of balance.
Sound Therapy to help you release emotional blockages.

Reiki and intuitive energy healing to bring you back into balance, mind body, soul. Suitable during pregnancy.

Working on the deeper layers of the muscles to relieve pain and tension from the body, creating more movement and flexibility.
Tailored to your individual needs with stretches, trigger pointing and essential oils. Great for gym goers, the stressed and those in pain.

A deeply relaxing and nurturing full body, face and scalp massage, with warm essential oils. Channeling Intuitive Energy healing throughout to bring your mind and body back into balance while easing away aches, pains and stress.

Breath work really is profound for inner healing- Learn to breathe properly- most of us don’t breathe to our full capacity. Breath work techniques for grounding , emotional release, relaxation and anxiety relief. Also helps with training and exercise.

Reiki Level 1
The initiation into working with energy for self-healing. A full day of energy activation, the history of Reiki, attuning to your own energy centres and working on self treatments. How to treat others. Distant healing and using intuition.
Please fill in booking form. I will post your manual out to you and e-mail the MP3 audio file.

Reiki Level 2 course

You must of completed Reiki 1 to access this training. If completed with another teacher please provide proof with a copy of certificate.

We work on deepening your intuition, self healing practice, level 2 energy activations. Working with the symbols and their frequencies. Further energy clearing exercises, meditations, chanting and breath-work.
Please complete booking form and I will post out manual & e-mail MP3 audio file.
Certification on completion

Reiki Masters Teachers Training Course is for those wishing to progress their Reiki practice and deepen their spiritual connection. All Reiki courses are taught in line with the traditional Usui original teachings.

COURSE CONTENTS
Reiki Master Attunements
Reiju Empowerments
Working with the master symbols
Kottadama
Leaning into intuition and intention
Different healing techniques
Full treatment with Master Energies
End with Sound Bath (my added extra!)
Full training manual certificate

Become a Reiki Teacher
Learn how to lead and run your own Reiki Courses from level 1 to master/teacher level.

COURSE CONTENT
How to carry out attunements at all levels
Reiju empowerments at all levels
Mapping out courses and content
Confidently leading and teaching the original Usui way.
Continued ongoing support for all students.

Change your life from the inside out!

We connect to the Full Moon energies in meditation and have conscious conversations about self awareness, emotions (as the moon is linked to our emotions), and the planetary energies influencing what is happening at this lunation.
I will guide you through breath work for emotional release, meditation & sound bath for clearing energetic blockages and connecting to your inner wisdom.
Please bring- pillow, blanket, journal.

Join me on retreat for a gorgeous day of rituals, spiritual practices and empowerment coaching for Womb Healing & Embodiment of the Divine Feminine.

What we will be doing...
-Self Acceptance
-Body/Self Image
-Belief systems
-Reclaiming your Power
-Embracing the warrior women within.
-Cacao Ceremony
-Intuitive Movement to release emotional trauma
-Deep journeying to authentic self with drumming and meditation
-Womb Healing and Soul Sound Bath

A restorative afternoon to celebrate the Full Strawberry Moon

What to expect- Cacao Ceremony- Gentle yoga & intuitive movement. Collective Reiki Energy healing, Guided breath work for emotional release followed by sound bath. Get fully immersed and connected to yourself- attune to the moon to access super conscious state of mind. Fire Ceremony and, journal prompts, moon worksheets.
Healthy snacks & refreshments will be provided.
Bring- Blanket, note pad & water bottle.

Have you wanted to begin working with the healing powers of Lady Cacao, she is gentle but powerful. You will be taking part in ceremony, the history, recipes & how to use at home.

Some benefits...

Helps you understand yourself
Can aid clearing emotional blocks
Enables the letting go of past relationships
Connects you with your creativity
Enhances focus and mental agility
Great paired with meditation, dance & nature walks

PDF and links to ethical places to source your Cacao.