Baby Massage
- Baby Massage course - Thursdays 10:45am-11:45am - starting 24th April 2025
5 hours @ £55.00
Baby Massage Course with Sally - 5 weeks for £55 including oil and handbook Baby massage classes are a great way to connect with your baby, learn techniques to support their development and physical health and meet other new parents i ...
- Baby Massage course - Thursdays 10:45am-11:45am - starting 5th June 2025
5 hours @ £55.00
Baby Massage Course with Sally - 5 weeks for £55 including oil and handbook Baby massage classes are a great way to connect with your baby, learn techniques to support their development and physical health and meet other new parents i ...
Community Yoga
- Community Yoga and Wellbeing from 11:00-12:30pm - Sunday 25th May 2025
1 hour 30 minutes
Community Yoga and Wellbeing – for people with low incomes, donation only Monthly Community Yoga - 11am-12:30pm Sunday 25th May 2025 With her monthly yoga and wellbeing class, Iona holds a space for people of all backgrounds to come to ...
- Community Yoga and Wellbeing from 11:00-12:30pm - Sunday 6th July 2025
1 hour 30 minutes
Community Yoga and Wellbeing – for people with low incomes, donation only Monthly Community Yoga - 11am-12:30pm Sunday 6th July 2024 With her monthly yoga and wellbeing class, Iona holds a space for people of all backgrounds to come to ...
- Community Yoga and Wellbeing from 11:00-12:30pm - Sunday 8th June 2025
1 hour 30 minutes
Community Yoga and Wellbeing – for people with low incomes, donation only Monthly Community Yoga - 11am-12:30pm Sunday 8th June 2025 With her monthly yoga and wellbeing class, Iona holds a space for people of all backgrounds to come to ...
Groups
- The Art of Therapeutic Writing - Workshop - Sunday 6th July from 2pm-4:30pm
2 hours 30 minutes @ £30.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Sunday 6th July 2025 from 2:00-4:30pm £30 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which ...
- The Art of Therapeutic Writing - Workshop - Sunday 3rd August from 2pm-4:30pm
2 hours 30 minutes @ £30.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Sunday 3rd August 2025 from 2:00-4:30pm £30 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion whi ...
- The Art of Therapeutic Writing - Workshop - Wednesday 11th June from 12pm-2pm
2 hours @ £25.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Wednesday 11th June from 12pm-2pm £25 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which buil ...
- The Art of Therapeutic Writing - Workshop - Wednesday 16th July from 12pm-2pm
2 hours @ £25.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Wednesday 16th July from 12pm-2pm £25 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which buil ...
- The Art of Therapeutic Writing - Workshop - Wednesday 16th April from 12pm-2pm
2 hours @ £25.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Wednesday 16th April from 12pm-2pm £25 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which bui ...
- The Art of Therapeutic Writing - Workshop - Wednesday 14th May from 12pm-2pm
2 hours @ £25.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Wednesday 14th May from 12pm-2pm £25 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which build ...
- The Art of Therapeutic Writing - Workshop - Sunday 6th April from 2pm-4:30pm
2 hours 30 minutes @ £30.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Sunday 6th April from 2:00-4:30pm £30 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which bui ...
- The Art of Therapeutic Writing - Workshop - Sunday 4th May from 2pm-4:30pm
2 hours 30 minutes @ £30.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Sunday 4th May from 2:00-4:30pm £30 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which build ...
- The Art of Therapeutic Writing - Workshop - Sunday 1st June from 2pm-4:30pm
2 hours 30 minutes @ £30.00
Workshop - The Art of Therapeutic Writing with Sandra Jensen Sunday 1st June rom 2:00-4:30pm £30 per person These monthly workshops will include a supportive combination of writing exercises, prompts and guided discussion which build ...
Kids
- Kids Yoga class - Ages 5-11 - Wednesdays from 3:45-4:30pm
45 minutes @ £9.00
Kids Yoga with Anna - for ages 5-11
Wednesdays from 3:45-4:30pm / £9 per class
Please book online here; for further details please visit our website or contact Anna on communitasdance@outlook.com
Meditation
- Loving Life Meditation class - Saturdays from 11:30am-12:45pm
1 hour 15 minutes @ £15.00
This class is a sliding scale between £12 - £15 per class - please choose how much you pay Alternatively you can purchase 5 sessions for £50 (doesn't have to be consecutive) by contacting Jana directly on: jana.haniel@gmail.com You can ...
- Meditation - Sundays 7-8pm - donations
1 hour
These guided meditations are specifically designed for anyone who has experienced trauma or who are living with chronic pain or chronic illness. Pricing - by donation For further information please visit www.tolcentre.com/meditation ...
Pilates
- Pilates General Level course - with Rachel - Thursdays 6:15-7:15pm - Starting 1st May 2025
6 hours @ £60.00
This studio class is booked as a 6 week course for £60- book online here; for further details please visit our Pilates webpage or contact Rachel on rachelattmere@yahoo.co.uk
Please note: no class on 29th May 2025 - ONLINE: Intermediate Pilates - with Rachel - Thursdays 6:15-7:15pm - Starting 1st May 2025
6 hours @ £55.00
This ONLINE class is booked as a 6 week course - book online here; for further details please visit our Pilates webpage or contact Rachel on rachelattmere@yahoo.co.uk Rachel will send you zoom details by email before each class. Pleas ...
- Pilates Beginners Level - with Rachel - Thursdays 7:20 -8:20pm - starting 1st May 2025
6 hours @ £60.00
This studio class is booked as a 6 week course for £60 - book online here; for further details please visit our Pilates webpage or contact Rachel on rachelattmere@yahoo.co.uk
Please note: no class 29th May 2025 - Pilates General Level with Vicky - Saturdays 8:15-9:15am
1 hour @ £11.00
Saturday Pilates with Vicky Davidson 8:15am-9:15am £11 per class / £63 for 6 weeks An invigorating morning class guiding you through the Pilates principles for a balanced, full body workout. This mixed level, creative and varied sessio ...
- Pilates General Level - with Siofra - Tuesday 6:30-7:30pm
1 hour @ £13.00
This class is available to book week by week (£13) or in a block of 6 (6 weeks for £72).
Please book online here; for further details please visit our Pilates webpage or contact Siofra directly on siofralamb@gmail.com. - Pilates General Level - with Siofra - Tuesday 7:35-8:35pm
1 hour @ £13.00
This class is available to book week by week (£13) or in a block of 6 (6 weeks for £72).
Please book online here; for further details please visit our Pilates webpage or contact Siofra directly on siofralamb@gmail.com - Pilates General Level - with Christine - Mondays 12-1pm
1 hour @ £13.00
This class is available to book week by week (£13) or in a block of 6 (6 weeks for £72). Please book online here; for further details please visit our Pilates webpage or contact Christine directly on christine@hellofitnessbrighton.com ...
- Pilates General Level class - with Keri - Wednesdays 12:30pm-1:30pm
1 hour @ £12.00
This class can be booked week by week (£12 per class) - please book online here; for further details please visit our Pilates webpage or contact Keri on kerilummis@yahoo.com
Pregnancy
- Pregnancy Yoga with Kim - Thursdays 12pm-1:15pm
1 hour 15 minutes @ £13.00
Pregnancy Yoga with Kim - Thursdays 12-1:15pm £13 per class or 5 classes for £59 (to be used within 6 weeks) or 10 classes for £110 (to be used within 3 months) These classes are designed for women as of 14 weeks of pregnancy. No previ ...
Qi Gong
- Dragon and Tiger Qi Gong Workshop with Daniel - Sunday 27th April from 10am-1pm
3 hours @ £40.00
Dragon and Tiger Qi Gong Workshop - Full form moves 1-7 and breathwork Sunday 27th April from 10am-1pm / £40 Dragon and Tiger Qi Gong is comprised of seven repeated movements which are engaging and easy to learn. This Qi Gong workshop ...
- Dragon and Tiger Qi Gong Workshop with Daniel - Sunday 11th May from 10am-1pm
3 hours @ £40.00
Dragon and Tiger Qi Gong Workshop - Moves 1-3 Sunday 11th May from 10am-1pm / £40 Dragon and Tiger Qi Gong is comprised of seven repeated movements which are engaging and easy to learn. This Qi Gong workshop is a relaxing and strength ...
- Dragon and Tiger Qi Gong Workshop with Daniel - Sunday 15th June from 10am-1pm
3 hours @ £40.00
Dragon and Tiger Qi Gong Workshop - Moves 4-7 Sunday 15th June from 10am-1pm / £40 Dragon and Tiger Qi Gong is comprised of seven repeated movements which are engaging and easy to learn. This Qi Gong workshop is a relaxing and strength ...
- Dragon and Tiger Qi Gong Workshop with Daniel - Sunday 13th July from 10am-1pm
3 hours @ £40.00
Dragon and Tiger Qi Gong Workshop - Full form moves 1-7 and breathwork Sunday 13th July from 10am-1pm / £40 Dragon and Tiger Qi Gong is comprised of seven repeated movements which are engaging and easy to learn. This Qi Gong workshop ...
Singing Group
- Singing Group - Sundays 5pm-6:30pm
1 hour 30 minutes @ £5.00
Somatic Workshop
- Somatic Integration Sessions: A Whole-Body-Mind Approach - Monthly workshop Sunday 29th June 2025 from 2pm-3:30pm
1 hour 30 minutes @ £20.00
Monthly Somatic Workshop - Sunday 29th June 2025 from 2pm - 3:30pm with Emily Kennedy-Barnes Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. Space ...
- Somatic Integration Sessions: A Whole-Body-Mind Approach - Monthly workshop Sunday 24th August 2025 from 2pm-3:30pm
1 hour 30 minutes @ £20.00
Monthly Somatic Workshop - Sunday 24th August 2025 from 2pm - 3:30pm with Emily Kennedy-Barnes Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. Spa ...
- Somatic Integration Sessions: A Whole-Body-Mind Approach - Monthly workshop Sunday 21st September 2025 from 2pm-3:30pm
1 hour 30 minutes @ £20.00
Monthly Somatic Workshop - Sunday 21st September 2025 from 2pm - 3:30pm with Emily Kennedy-Barnes Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. ...
- Somatic Integration Sessions: A Whole-Body-Mind Approach - Monthly workshop Sunday 19th October 2025 from 2pm-3:30pm
1 hour 30 minutes @ £20.00
Monthly Somatic Workshop - Sunday 19th October 2025 from 2pm - 3:30pm with Emily Kennedy-Barnes Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. Sp ...
- Somatic Integration Sessions: A Whole-Body-Mind Approach - Monthly workshop Sunday 16th November 2025 from 2pm-3:30pm
1 hour 30 minutes @ £20.00
Monthly Somatic Workshop - Sunday 16th November 2025 from 2pm - 3:30pm with Emily Kennedy-Barnes Monthly Somatic Sessions, designed to engage the “Living Body” using principles from Somatic Experiencing® (SE®), Yoga and Neuroscience. S ...
Sound Baths
- Sound Bath 2025 - Sunday 10am (session 1 of 3 today)
1 hour @ £16.50
- Sound Bath 2025 - Sunday 11:30am (session 2 of 3 today)
1 hour @ £16.50
- Sound Bath 2025 - Sunday 1:15pm (session 3 of 3 today) *
1 hour @ £16.50
Teenagers
- Teens Yoga - Wednesdays 4:45-5:45pm (starting Wednesday 23rd April 2025)
5 hours @ £45.00
This class runs as a 5 week term at the reduced rate of £45, after the start date it becomes bookable by the week. (£12 per class)
Please book online here; for further details please contact Lucy on lucy@yogamusicflow.co.uk - Teens Yoga - Wednesdays 4:45-5:45pm (starting Wednesday 4th June 2025)
7 hours @ £63.00
This class runs as a 7 week term at the reduced rate of £63, after the start date it becomes bookable by the week. (£12 per class)
Please book online here; for further details please contact Lucy on lucy@yogamusicflow.co.uk - Teens Meditation course - Fridays 5:15 - 6:15pm - Starting 2nd May 2025
4 hours @ £40.00
Go from frazzled to free in this one-hour meditation class just for teens. Meditation can be particularly effective in empowering and supporting teenagers to manage the growing challenges and pressures of everyday life. This class runs ...
- Teens Meditation course - Fridays 5:15 - 6:15pm - Starting 6th June 2025
6 hours @ £60.00
Go from frazzled to free in this one-hour meditation class just for teens. Meditation can be particularly effective in empowering and supporting teenagers to manage the growing challenges and pressures of everyday life. This class runs ...
- Teens Meditation course - Fridays 5:15 - 6:15pm
1 hour @ £12.50
Go from frazzled to free in this one-hour meditation class just for teens. Meditation can be particularly effective in empowering and supporting teenagers to manage the growing challenges and pressures of everyday life. This class runs ...
Under 5's
- Yoga for Under 5's - Fridays 9:45-10:30am - £9 per family
45 minutes @ £9.00
Yoga for Under 5's with Danay Clarke Fridays from 9:45-10:30am / £9 per family This playful and interactive class reconnects children to their five senses - increasing self awareness and the world around them. Expect to find mindfuln ...
Yoga
- Yoga Music Flow with Lucy - Thursdays 9:30-10:30am (starting 24th April 2025)
5 hours @ £50.00
This class runs in a 5 week term for £50, after the start date it becomes bookable by the week. (£13 per class)
Please book online here; for further details please visit our Yoga webpage or contact Lucy on lucy@yogamusicflow.co.uk - Yoga Music Flow with Lucy - Thursdays 9:30-10:30am (starting 5th June 2025)
7 hours @ £70.00
This class runs in a 7 week term for £70, after the start date it becomes bookable by the week. (£13 per class)
Please book online here; for further details please visit our Yoga webpage or contact Lucy on lucy@yogamusicflow.co.uk - Creative Flow - Mondays 8:15-9:15am with Ashka
1 hour @ £12.00
Creative Flow with Ashka - weekly Mondays from 8:15am-9:15am / £12 per class
Please book online here, for further enquiries please contact Ashka directly on ashka.mindbodyspirittherapies@gmail.com - Yoga for Mindfulness (7-week course) - Mondays 7:45-9:15pm with Khadine - starting 2nd June 2025
10 hours 30 minutes @ £84.00
This is an in person and online class. If you would like to join Khadine online please visit: https://www.khadineyoga.com/online-classes.html This class is booked as a 7 week course - book online here; for further details please visit ...
- Yoga Flow - Wednesdays 8:15-9:15am
1 hour @ £12.50
An open level yoga flow class to mobilise & energise the body. Incorporating asanas to develop strength and balance, reopen the heart, free then neck and shoulders, reconnect to the core and nourish and elongate the spine. Leave feelin ...
- Energising Sunrise Flow - Wednesdays 7am-8am
1 hour @ £11.00
Energising Sunrise Flow Yoga - weekly on Wednesday from 7am-8am £11 per class or £60 for 6 weeks The perfect way to wake up and start your morning with mental clarity, an energising, soulful flow and invigorating beats. Develop streng ...
- Yang Yin Yoga - Tuesdays 8:15-9:15am
1 hour @ £13.00
Join Jess for her Yang Yin yoga class. Practicing yoga in the early morning will allow you to have more energy for the rest of the day. £13 per class; 5 class pass for £55. Please book online here; for further details please contact Je ...
- Yang Yin Yoga - Thursdays 8:15-9:15am
1 hour @ £13.00
Join Jess for her Yang Yin yoga class. Practicing yoga in the early morning will allow you to have more energy for the rest of the day. £13 per class; 5 class pass for £55. Please book online here; for further details please contact Je ...
- Scaravelli-inspired Yoga - Mondays 9:30am - 10:30am
1 hour @ £11.00
This class is bookable week by week (£11 per class) or as course £60 for 6 classes. Book online here; for further details please visit our Yoga webpage or contact Clare on livncc@yahoo.com
- Scaravelli-inspired Yoga - Mondays 10:45am - 11:45am
1 hour @ £11.00
This class is bookable week by week (£11 per class) or as course £60 for 6 classes. Book online here; for further details please visit our Yoga webpage or contact Clare on livncc@yahoo.com
- Movement & Meditation - Wednesdays 7:30-8:30pm
1 hour @ £11.00
Movement & Meditation with Iona - Wednesdays 7:30 - 8:30pm / £11 per class Reset your mind and body as Iona guides you through asanas (yoga postures), pranayama (breath work) and meditation, with humour, humility and a smile on all fa ...
- Vajrasati Yoga - Wednesdays 9:30-11am
1 hour 30 minutes @ £14.00
Vajrasati Yoga with Jo Shaw - Wednesday 9:30am-11am
£14 per class
block of 5 classes: £65
block of 10 classes: £120
Please book online here; for further details contact Jo Shaw directly on joshawyoga@gmail.com - Vajrasati Yoga - Fridays 8:30am-9:30am
1 hour @ £12.00
Vajrasati Yoga with Jo Shaw - Friday 8:30am-9:30am
£12 per class
Please book online here; for further details contact Jo Shaw directly on joshawyoga@gmail.com - Postnatal Yoga with Claire - Wednesdays 11:15am - 12:15pm
1 hour @ £10.00
Postnatal Yoga with Claire - Bring your baby! £10 per class Claire provides a welcoming space for mums to connect with others, share baby bonding time and receive some much needed rest. Classes are open to all and require no previous y ...
- Back Care Yoga with Suzy - Wednesdays 1:45-3pm
1 hour 15 minutes @ £12.00
Back Care Yoga with Suzy Greenwood Wednesdays 1:45pm - 3pm £12 per class or £90 for 8 weeks This class is held in person and online. If you would prefer to attend remotely via Zoom please contact Suzy directly on info@suzygreenwood.co ...
- Yoga for Cancer - Fridays 2:45-3:45pm
1 hour @ £12.50
Yoga for Cancer – Come Home to Yourself A yoga class aimed at supporting anyone touched by cancer: from diagnosis, to treatments and recovery. A mix of active flowing sequences and restorative postures, plus soothing breath work. Book ...
- Vajrasati Yoga with Khadine - Saturday 9:30-10:45am
1 hour 15 minutes @ £12.00
This is an in person and online class. If you would like to join Khadine online please visit: https://www.khadineyoga.com/online-classes.html You can attend this class any week that it's running - book online here; for further details ...
- Vajrasati Yoga with Khadine - Fridays 6:30-8pm
1 hour 30 minutes @ £12.00
This is an in person and online class. If you would like to join Khadine online please visit: https://www.khadineyoga.com/online-classes.html You can attend this class any week that it's running - book online here; for further details ...
