• Massage

    • Therapeutic Massage

      45 minutes @ NZ$75.00

      A therapeutic massage can provide relief from pain, the release of tension, and the reduction of stress.

    • Therapeutic Massage

      1 hour @ NZ$90.00

    • Myofascial Release Massage

      45 minutes @ NZ$75.00

      Myofascial release can be effective in the release of tension. It is performed directly on the skin without any oils or creams. This enables the therapist to detect fascial restrictions accurately and to facilitate the release of tensio ...

    • Myofascial Release Massage

      1 hour @ NZ$90.00

    • Aromatherapy Massage

      45 minutes @ NZ$75.00

      Aromatherapy Massage combines the power of essential oils with that of massage therapy. This combination provides positive effects on the mind, emotions, and body.

    • Aromatherapy Massage

      1 hour @ NZ$90.00

    • Ayurvedic Massage

      1 hour @ NZ$90.00

    • Pregnancy Massage

      45 minutes @ NZ$75.00

      Receiving massage treatments throughout your pregnancy is a beautiful way to nurture yourself and your baby within. A therapeutic pregnancy massage can provide relief from pain, the release of tension, and the reduction of stress.

    • Pregnancy Massage

      1 hour @ NZ$90.00

    Mindfulness

    • Mindfulness One-On-One session

      1 hour @ NZ$90.00

      Get to the heart of your concerns as the first step in a journey towards wholesome long term changes. I offer one-on-one mindfulness sessions in person or online via Skype or Zoom.

    Retreats

    • Weekend Yoga & Mindfulness Retreat at Kimi Ora (May 2025)

      72 hours @ NZ$577.00

      Terms Of Payment: The early bird price ends one month before the retreat. It starts at $527 for sharing a room in a shared unit. A NZ$140 non-refundable deposit is required to secure your place. Full payment is due one month before the ...

    Therapies

    • Ayurvedic Consultation

      1 hour 30 minutes @ NZ$130.00

      This is in-depth analysis of your health history and current health concerns/problems. We will determine your body type (prakruti) and your current state (vikruti). Everything will be explained in terms that are easily understood and a ...

    • Ayurvedic Follow-Up Consultation

      30 minutes @ NZ$55.00

      During this visit, we will review the changes that you experienced since your last consultation and make appropriate adjustments or changes.

    • Foot Joint Mobilisation (First Appointment)

      45 minutes @ NZ$75.00

      Foot Joint Mobilisation is a fully clothed modality; you only need to take off your shoes and socks. Foot Joint Mobilisation isn’t painful, not a massage & not reflexology. It is gentle encouragement of the bones to return to their orig ...

    • Foot Joint Mobilisation (Follow-Up Appointment)

      30 minutes @ NZ$45.00

    Yoga

    • Thursday Evening Yoga Class (Casual)

      1 hour 30 minutes @ NZ$16.00

      Yoga includes physical exercises, breathing practices, and relaxation. The postures and exercises used are tailored to individual needs. They can be made simple for beginners with no knowledge of Yoga. Jamila’s class is a Mindful Hatha ...

    Yoga Term Commitments

    • Monday Evening Yoga Class (Term 2 commitment)

      12 hours @ NZ$100.00

      If you would like to come regularly to yoga, a term commitment at a discounted price is ideal. This term commitment is not transferable to other classes. Jamila teaches Mindful Hatha Yoga, which includes breathing, stretches, postures, ...

    • Tuesday Morning Yoga Class (Term 2 commitment)

      11 hours 15 minutes @ NZ$110.00

      If you would like to come regularly to yoga, a term commitment at a discounted price is ideal. This term commitment is not transferable to other classes. Jamila teaches Mindful Hatha Yoga, which includes breathing, stretches, postures, ...

    • Thursday Lunchtime Yoga Class (Term 2 commitment)

      9 hours @ NZ$100.00

      If you would like to come regularly to yoga, a term commitment at a discounted price is ideal. This term commitment is not transferable to other classes. Jamila teaches Mindful Hatha Yoga, which includes breathing, stretches, postures, ...

    • Thursday Evening Yoga Class (Term 2 commitment)

      13 hours 30 minutes @ NZ$110.00

      If you would like to come regularly to yoga, a term commitment at a discounted price is ideal. This term commitment is not transferable to other classes. Jamila teaches Mindful Hatha Yoga, which includes breathing, stretches, postures, ...