This is in-depth analysis of your health history and current health concerns/problems. We will determine your body type (prakruti) and your current state (vikruti). Everything will be explained in terms that are easily understood and a guideline will be introduced on how to implement Ayurveda into your everyday life. I will recommend lifestyle adjustments, a dietary plan, and, if appropriate, herbs, and supplements.

During this visit, we will review the changes that you experienced since your last consultation and make appropriate adjustments or changes.

Shirodhara is a traditional treatment where a fine stream of warm oil runs over your forehead. It gives a feeling of deep relaxation and helps to calm and clear the mind. It is a great treatment for people who are under stress and need deep relaxation. It starts with a neck and head massage.

The 1.5-hour Shirodhara treatment includes a back massage and starts with a back, neck, and head massage.

We can help you create your pure essential oil combination designed just for you using 100% pure doTERRA oils formulated and made specifically to meet your specific needs. Essential oils can easily be integrated into daily life for a plethora of purposes. Essential oils can be used for occasional health issues, and for maintaining optimal health. This consultation includes your unique 10 ml blend of pure essentail oils.

Foot Joint Mobilisation is a fully clothed modality; you only need to take off your shoes and socks. Foot Joint Mobilisation isn’t painful, not a massage & not reflexology. It is gentle encouragement of the bones to return to their original position.