Time: 12:30 - 2pm

Connecting with others is great for your wellbeing. Come along, meet some new people and brighten up someone else’s day.

Please be aware that we will have to end this session on time, and the space will be well ventilated, so please wrap up warm if it's cold outside.

Place: This session is held at 39 Broad Street, Stamford, PE9 1PX person.

Time: 8:00pm

A safe space to connect with other men to chat about life. No pressure to talk, just come along and simply be. Connecting is important for wellbeing creating opportunities to support one another.

Place: This session is held at 39 Broad Street, Stamford, PE9 1Px

Time: 10:00am

Join Marc for a 40minute Boxing workout. This ancient art is not only good cardio and strength training, but it works wonders for your mind.

No experience necessary, Marc will take you through boxing exercises that will be suitable for all levels of fitness, with modifications where required.

Place: This session is held at Impact Boxing, Unit 6, West Street Business Park, Stamford

Time: 6:00pm

Share in the joy that reading a text as a group brings. Your Reader Leader will lead the group with a short story or poem and invite members of the group to comment on the text, sharing any thoughts and feelings the text triggers. You don’t need to be an avid reader to enjoy this session, you can get as involved as much as you like, or simply just sit back and enjoy the story.

Place: This session is held Online via Zoom

Time: 7:45am - 8:30am

Discover the joy of reading together, and sharing your thoughts and responses to stories and poems. What a great way to start the day! You don’t need to be an avid reader to enjoy this session, you can get as involved as much as you like, or simply just sit back and enjoy the story. Shared reading offers the opportunity to connect, learn and be 'in the moment'.

Place: At 39 Broad Street, Stamford PE9 1PX

Time: 10.00am - 12.00pm
Wednesday 11 August 2021

Join Karen outdoors to explore the natural world and our beautiful surroundings of Stamford in springtime. Combining fresh air and getting creative is great for your mental health!

Place: Meet at MindSpace premises, 39 Broad Street, Stamford

Time: 12:30 - 2pm

Connecting with others is great for your wellbeing. Come along, meet some new people and brighten up someone else’s day.
Please be aware that we will have to end this session on time, and the space will be well ventilated, so please wrap up warm.


Place: This session is held at 39 Broad Street, Stamford, PE9 1PX

Time: 18:30 - 19.30pm

Join us for a gentle stroll around Stamford & surrounding green areas. The route will be varied each week, and we recommend suitable shoes are worn for varying terrain. A great way to get active, connect with fellow walkers and get a substantial dose of fresh air. All-important ingredients for a healthy mind.

Place: The walks will start and finish at 39 Broad Street, Stamford, PE9 1PX

Time: 6:30pm

Connect, socialise and try new things in a casual, safe and friendly environment with other people aged 18 – 25. If you’d like to bring a friend to this session too that’s no problem as we like to think the more the merrier.

If you can't make it in person, we can set up a zoom connection for you to join the group... just let us know.

Place: This session is held at 39 Broad Street, Stamford PE9 1PX

Time: 12:30 - 2pm

Connecting with others is great for your wellbeing. Come along, meet some new people and brighten up someone else’s day.
Please be aware that we will have to end this session on time, and the space will be well ventilated, so please wrap up warm.


Place: This session is held at 39 Broad Street, Stamford, PE9 1PX

Time: 1:30 - 2.30pm

Join us for a gentle stroll around Stamford & surrounding green areas. The route will be varied each week, and we recommend suitable shoes are worn for varying terrain. A great way to get active, connect with fellow walkers and get a substantial dose of fresh air. All-important ingredients for a healthy mind.

Place: The walks will start and finish at 39 Broad Street, Stamford, PE9 1PX

Time: 2.30pm

The ‘Makers Group’ is an opportunity to come together to create, in doing so learn new skills and share knowledge and experience with others. Making together provides a safe space for quiet conversation where thoughts, views and attitudes can be explored without confrontation. It is also a space to have some fun and take pleasure in what we are doing.

Location: 39 Broad Street, Stamford PE9 1PX (or via Zoom if preferred)

Time: 9:30am

Join a friendly beginners running group led by Andy. A proven programme to get you off the sofa and running 5k in a matter of weeks. Getting active is one of the best ways to staying mentally healthy. Everyone welcome!

Time 12:00pm

Join Karen for a relaxing class sketching a variety of objects. Each fortnight there will be a different theme for you to draw. Learning a new skill or improving current skills is important for your wellbeing and this class is just perfect for giving it a go.

This class is suitable for all abilities, and Karen is on hand to offer tips & tricks throughout the class.

Place: This session is held Online via Zoom