Schedule Appointment with Monk's Mind

Breathwork Sessions

Breathwork Sessions - Solo Session

45 minutes @ $155.00

Inner Energetics Training
→ 45 min personalized breathwork and meditation zoom session
→ Embodiment practices for mental performance, nervous system regulation, and energetic strengthening
→ Individualized tools to dissolve stress, overcome fear & anxiety, and develop lasting confidence in any area of life

Breathwork Sessions - 5 Session Package

45 minutes @ $666.00

Inner Energetics Training
→ 45 min personalized breathwork and meditation zoom session
→ Embodiment practices for mental performance, nervous system regulation, and energetic strengthening
→ Individualized tools to dissolve stress, overcome fear & anxiety, and develop lasting confidence in any area of life

Breathwork Sessions - 10 Session Package

45 minutes @ $1,111.00

Inner Energetics Training
→ 45 min personalized breathwork and meditation zoom session
→ Embodiment practices for mental performance, nervous system regulation, and energetic strengthening
→ Individualized tools to dissolve stress, overcome fear & anxiety, and develop lasting confidence in any area of life

Connection Call

Connection Call - Embodiment Coaching

30 minutes @ $33.00

Intention for this call:
➜ Connect with Michael
➜ Answer all your questions about embodiment work
➜ Learn if we are a good fit for on-going work together

Embodiment Coaching

Embodiment Coaching (90 Min Deep Dive)

1 hour 30 minutes @ $333.00

What you will receive for this call:
➜ 90-min personalized Zoom call (option for in-person)
➜ A safe space for deep transformational work
➜ Personalized Energetic Reading
➜ 2-3 Tools to shift your mindset, nervous system, & energy

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