1 hour
@
$60.00
This is a completely customized experience! Jamie will read your intake and prepare prior to your appoint, and at your appointment discuss your goals.
Goals can be anything from simply moving to seeking yoga for physical and/or spiritual/emotional/mental healing, growth, etc. Based on your consultation your service, sessions can include guided meditation, sound bowl(s), smoke cleansing, breath work (pranayama), and even Yoga Nidra (conscious deep sleep).