- Remote Coaching Strength Program + Monthly Call
30 minutes @ $80.00
Personal Training with Kelsey
- Initial Consultation (Includes first full workout) 2 sessions
1 hour @ $175.00
- 15 minute complimentary phone call
15 minutes
have questions? want to chat? book a 15 minute phone call with me
The Yard
- Strength Training Session - 55 mins
55 minutes @ $150.00
- InBody Session
20 minutes @ $75.00
We will complete an InBody scan -- measurements provide accurate data for your body fat mass, skeletal muscle mass, and body fat percentage, as well as BMI and basal metabolic rate.
- InBody Session + Fitness Consultation
45 minutes @ $150.00
We will complete InBody measurements - InBody provides accurate data for your body fat mass, skeletal muscle mass, and body fat percentage, as well as BMI and basal metabolic rate. In addition, we will talk about your fitness goals and ...