Coaching Sessions with Kelsey

select your preferred time

    • Remote Coaching Strength Program + Monthly Call

      30 minutes @ $80.00

    Personal Training with Kelsey

    • Initial Consultation (Includes first full workout) 2 sessions

      1 hour @ $175.00

    • 15 minute complimentary phone call

      15 minutes

      have questions? want to chat? book a 15 minute phone call with me

    The Yard

    • Strength Training Session - 55 mins

      55 minutes @ $150.00

    • InBody Session

      20 minutes @ $75.00

      We will complete an InBody scan -- measurements provide accurate data for your body fat mass, skeletal muscle mass, and body fat percentage, as well as BMI and basal metabolic rate.

    • InBody Session + Fitness Consultation

      45 minutes @ $150.00

      We will complete InBody measurements - InBody provides accurate data for your body fat mass, skeletal muscle mass, and body fat percentage, as well as BMI and basal metabolic rate. In addition, we will talk about your fitness goals and ...