Let's connect and talk about your vision for your life! We may discuss the blocks/challenges that you've been facing and I'll explain how my offerings of coaching and/or breathwork can support you on your journey of self love and authe ...

Meeting time: 30mins Breathwork time: ~10mins (For my repeat Breathers only) This session includes crafting an intention and/or mantra followed by up to 10mins of activated breathe with grounding and self-reflection. The perfect snac ...

Meeting time: 60mins. Breathwork Journey: ~40mins This session is for transformation. In this session we use the breathe journey to open your heart, connect deeply with your body, clear your mind and invite little pockets of trauma and ...

For those who have already had a free Discovery Call or have worked with me and are not ready to commit to a coaching program. In this powerful 90 minute session we will use a combo of breathwork and coaching to help you release a lim ...

a 90 min call for my incredible & courageous 1:1 coaching clients, I'm so honored to work with you in this sacred space that we have carved out together!

For my coaching program alumni who are ready to continue their journey with support and guidance through the Alumni Maintenance Program. Come ready to do up to 30 mins of breathwork and about an hour of coaching, and be sure to fill out ...