55 minutes
@
$79.00
We all need a mentor, I am a life coach who bases my teachings on mindfulness. I work with people who are looking to grow in their lives whether it is in relation to family life, work, or everyday living. Mindfulness-based life coaching can help you:
Develop techniques to approach and manage stress in your life
Develop coping mechanisms and healthy responses to difficulties
Cultivate qualities awareness, and boundary-setting in your life
Use Mindfulness compassion practices in recover