Free Initial Goal Setting Consultation.

Our personal training sessions offer one-on-one attention with expert trainers who create customized workout plans tailored to your goals. Receive personalized guidance, motivation, and accountability to achieve your best results in weight loss, muscle building, or overall fitness improvement.

Our semi-private classes offer personalized training in a small group setting. With a maximum of 4 participants, you get the benefits of individual attention and tailored workouts while enjoying the motivation and camaraderie of a group. These classes provide a cost-effective way to achieve your fitness goals with expert guidance and support.

From 10.30-17.30 only for Semi-Private Members
Train in a clean and spacious facility, fully equipped for Strength and Conditioning workouts.
Provided:
- Towels
- Showers
- Water fountain

FitCheck is a comprehensive health assessment service that includes the InBody body scan, measuring fat, muscle, and water levels. This service provides valuable insights for personalized fitness and nutrition plans, helping you track progress and stay motivated on your fitness journey.