A wonderful, deeply nourishing practice to release stress and relax your mind. All postures are practiced sitting or lying down, and we work with the deeper connective tissues. A practice to cultivate acceptance and patience.

A dynamic sequence of hatha yoga postures. Every week a different anatomical focus/theme. Suitable for all levels.

A morning yoga class to start the day in the best possible way, warming up all the joints and preparing for a beautiful day ahead!

A wonderful, deeply nourishing practice to release stress and relax your mind. All postures are practiced sitting or lying down, and we work with the deeper connective tissues. A practice to cultivate acceptance and patience.

Discover what are the chakras, how they relate to your daily life, where are they located and how to balance them. The workshop will be recorded and you will have access to the recording for 7 days to practice again or watch it if you can't make it live. You will also receive a handout with all the information about the chakras.