Schedule your sessions weekly please. If you can’t make a session, please let your coach know no less than 12 hours prior (barring emergencies) to avoid last minute cancellations as spots are limited! We respect your time and ask that you do the same for us and your fellow clients. Thank you all!

    • In-Person Training w/ Alex

      1 hour

    • In-Person Training w/ Tyree

      1 hour

    • Boxing with ishmael

      1 hour @ $30.00

    • Yoga for Cystic Fibrosis Foundation

      1 hour @ $20.00

      All levels vinyasa yoga! All proceeds will go towards the Cystic Fibrosis Foundation and Grindhouse's fundraising goal. BYO mats and blocks