Jump start getting back into mat classes for 2020 with pop up Zoom living room sessions. 1/2 blast standing and mat classes from the comfort of your own home.

4 week course of 45 min sessions split into 2 segments. First is for baby- massage and yoga and Second is for you Mum - pilates and yoga. Learn infant massage and baby yoga techniques, as well as take some time for you to rebuild your core, back and leg strength and tone.

Make it a combo and add on 4 weeks of Mums + Little Ones Pilates Classes for $40.00 saving you $20 if you book individually. Available as an add on at checkout.

Exercising before your brain even realises you’ve left your bed is magical, and you can tick exercise off your list by 7am! These 45 min classes will set your day up for success, and because there’s no travel you will still have time to make a cuppa, get yourself organised, and get your day going promptly!

This unwind class is a fantastic way to give you down time from your busy life. Invigorating and uplifting the yoga postures and pilates exercises will strengthen and tone your body, while the relaxation and breathing will relieve stress and tension and encourage deep rest. The perfect way to end your day!

If you are interested in coming to classes throughout your pregnancy check out BumpYoga concession card pricing for a flexible and economic way of booking any of the pregnancy classes.

The class to start your weekend off right! A fusion of Yoga, Pilates, and TOTAL Barre this class will help you stretch, strengthen and tone your body. The class then finishes with a lovely relaxation to leave you feeling energised for the weekend ahead.

If you are interested in coming to classes throughout your pregnancy check out BumpYoga concession card pricing for a flexible and economic way of booking any of the pregnancy classes.

Exercise is just more fun with friends, so grab your girlfriends or coffee group and book a session for you and your mates. These 50 min sessions can be done in the comfort of one of your homes or for a small additional hire fee, we can rent a space too. You can include your kids or do it without, and can include: pre and postnatal fitness, toning and general strengthening, barre or Pilates and can even include learning infant massage techniques. 2 people included in this booking. Extra people are $10/each.

Perhaps class times don’t suit, or you prefer some individual attention. These private/couple sessions can be one on one or for a couple, and are tailored to meet your own needs. So whether you want to work on core strength, toning and strengthening, increased mobility and flexibility, or even postural analysis, we can come up with a program that is tailored just for you! These 50 min workout sessions are great for busy Mum’s with small children as the session can be timed around your little ones.