BumpYoga and Moxie Pilates

An effective hybrid of Pilates, dance, cardio and strength-training, this class provides an intense full-body workout that’s designed to tighten and tone from the ground up. Barre choreographs movement patterns set to music using the ballet barre and an array of props. Come solo or round up a group of girlfriends and be ready to have a blast, no dance experience required!

Want to see results? Then why not sign up for a Term, Two Class or Unlimited classes. Check out other offers available here.

These classes are designed to help improve your posture, focus on alignment, and allow you to get one heck of a core workout! Standing and mat based exercises are combined to keep your body moving through flow sequences that focus on stretching and toning your entire body.

Want to see results? Then sign up for a Term! Check out term options under the Packages/Products tab above these booking categories.

Destroy any midweek slump on hump day with this fun and dynamic class on Wednesday nighA mix of Moxie exercise methods and upbeat music combine together to create this energetic, moderate intensity class that focuses on toning and strengthening your whole body.

Want to see results? Then sign up for a Term! Check out term options under the Packages/Products tab above these booking categories.

A variety of Pilates, yoga and barre techniques are used in these dynamic and effective workouts. While you work out, your little one can play, sleep or join in - it’s up to you and them! Please note: These classes are booked as an hour but workouts are 45 min long.

Want to see results? Then sign up for a Term! Check out term options under the Packages/Products tab above these booking categories.

Exercising before your brain even realises you’ve left your bed is magical, and you can tick exercise off your list by 7am! These 45 min classes will set your day up for success, and because there’s no travel you will still have time to make a cuppa, get yourself organised, and get your day going promptly!

This unwind class is a fantastic way to give you down time from your busy life. Invigorating and uplifting the yoga postures and pilates exercises will strengthen and tone your body, while the relaxation and breathing will relieve stress and tension and encourage deep rest. The perfect way to end your day!

If you are interested in coming to classes throughout your pregnancy check out BumpYoga concession card pricing for a flexible and economic way of booking any of the pregnancy classes.

The class to start your weekend off right! A fusion of Yoga, Pilates, and TOTAL Barre this class will help you stretch, strengthen and tone your body. The class then finishes with a lovely relaxation to leave you feeling energised for the weekend ahead.

If you are interested in coming to classes throughout your pregnancy check out BumpYoga concession card pricing for a flexible and economic way of booking any of the pregnancy classes.

Pregnant but after a class with a little bit more energy? This moderate intensity, low impact general population Moxie Barre class is suitable in pregnancy too. This is primarily a standing based class using the the ballet barre for stability and exercises can be easily modified to suit how you are feeling on the day. Floor work is modified to suit you in pregnancy (no ab crunches for you!). Fun music based class to get you moving and toning too. Concession cards can be redeemed for this class as well.

Exercise is just more fun with friends, so grab your girlfriends or coffee group and book a session for you and your mates. These 50 min sessions can be done in the comfort of one of your homes or for a small additional hire fee, we can rent a space too. You can include your kids or do it without, and can include: pre and postnatal fitness, toning and general strengthening, barre or Pilates and can even include learning infant massage techniques. 2 people included in this booking. Extra people are $10/each.

Perhaps class times don’t suit, or you prefer some individual attention. These private/couple sessions can be one on one or for a couple, and are tailored to meet your own needs. So whether you want to work on core strength, toning and strengthening, increased mobility and flexibility, or even postural analysis, we can come up with a program that is tailored just for you! These 50 min workout sessions are great for busy Mum’s with small children as the session can be timed around your little ones.