Aug 26, Sept 23, Oct 21, Nov 18, and Dec 16, 2021
8:00 - 9:00pm EST
Live & Recorded via Zoom
Guided meditation for cultivating calm, easing into sleep, and increasing well being. Zoom room opens at 7:50pm EST to allow for time to settle in, connect, and ask any questions. Link to recorded practice is sent shortly after practice is complete. It remains accessible for 7 days.
For Class Pack, copy link to new browser @ https://bit.ly/3yFbrSR