Reiki Healing Energy (in person only)
Reiki is a Japanese word which means "universal lifeforce". "Rei" = Universal "ki" for energy. Reiki is used to restore harmony in the mind, body and spirit.
Energy healing is a holistic practice that activates the body’s subtle energy systems to unblock and remove stuck energy within the chakra fields. By breaking through these energetic blocks, the body’s ability to heal itself is stimulated, the immune system response is activated, resulting in improved energy fl
Individual 1-on-1 Breathwork Session
Guided 1-on-1 Breathwork
Working with the breath helps to release subconscious and unconscious patterns that are preventing you from living life in your highest and fullest expression. Every session is unique and catered to helping you uncover deeper states of awareness where transformational healing can occur. You will be guided and held in a safe space.
Individual 1-on-1 Soundhealing Session (Tibetan Based)
Private and personalized healing sessions that can empower you to connect with your true and radiant self. These individualized sessions can help to reduce stress, relieve pain, and uncover and clear energetic and emotional blocks and engrained patterns.
Group Soundhealing + Breathwork Events
1 hour 30 minutes
Private group soundbaths create a unique opportunity for your group to connect by incorporating an element of personal attention along with backdrop of a shared community experience. Based on ancient healing techniques, vibrations of sound work with the body on a cellular level to recalibrate the mind, body, and spirit. Custom experiences are created for corporate teams, birthday celebrations, bachelor and bachelorette parties, conferences, wellness events, and more.
Individual 1-on-1 Yoga Classes
Private class tailored to fit your individual needs. Wakeup Dreamer teaches a presence-based practice that can be formulated in a variety of styles including Vinyasa, Yin, and Restorative. Strengthen the body, soften the mind and nurture your inner being.
Please inquire with a short message on how you are looking to expand your practice, and a personally tailored class program can be set up based on your specific needs.
Group Yoga Classes (Corporate or Events)
Private or group yoga classes tailored to fit the individual needs of your group. A presence-based ‘Vinyasa Flow’ practice that serves to awaken the body and break-up stuck energy through a more challenging flow sequence. The practice then transitions to a gentle state that softens the mind and nurtures your inner being with more restorative poses, pranayama, and silent meditation.
The benefits of corporate classes: increased productivity, clarity of mind, boost in creativity, ect.
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