Pilates mix -Thursday (group session for 4 people max)
This group session offers a mix of Pilates spending some time on the reformer and mat.
A perfect way to nurture your body and progress your Pilates practice.
This session will involve moving between the mat and the reformer. Ability level for these new classes with be beginner initially and will progress to mixed ability. Payable in advance for a course or block of 4 weeks.
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