Blast through limiting beliefs + old patterns that have kept you feeling stuck. Gain clarity on your next steps. Learn tools to navigate stress, connect with your intuition and gain insight on your purpose.

In this 1:1 session, we discuss what you want to shift + call into your life. then I guide you through soothing + activated breathwork and a grounding meditation to integrate your experience. Journal prompts and a brief discussion are included at the end of the session to help deepen your experience.

Grief affects us all. Large or small changes can trigger various levels of grief. Sometimes grief stops us in our tracks - we lose a sense of self, we lose confidence + we lack clarity moving forward.

Broken into 3 sections - Mind, Body + Spirit - this program helps you RECALIBRATE... feeling present, connected and at ease in your life again.

Program Info:

90 days
9 x 1:1 calls
3 x group calls
Support on Voxer
Powerful Mindset tools, Guided Meditations + Breathwork, Yoga videos
+ SO much more