Mindfulness + Grief Coaching is ALL about bringing EASE + PRESENCE to your life.

Coaching Sessions are available in a 4 pack or 8 pack. We meet biweekly (60 - 90mins).

Sessions include:
- Defining clear, attainable goals + actionable steps that support you in living the life you desire
- Addressing + releasing fears that are keeping you stuck, feeling out of balance or unfulfilled
- Creating a simple, sustainable + stress-free Mindfulness routine that helps you THRIVE in ALL areas of your life

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