6 hours
@
CA$140.00
$140 for 4 weekly sessions.
In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered.
This registration link is for non members. Members with studio passes, register under the individual class link to purchase the class included with your membership.