1 hour
@
CA$24.15
Instructor: Alice
Intended for parents and their precious babies to bond while also connecting with other local parents. The classes will incorporate poses and breathwork to restore the body. We focus on pelvic floor health, as well as help relieve the body from strain or tension that comes with feeding and carrying our babies. Previous experience in yoga is not necessary and the class is intended for babies who are not yet walking.
No class July 3