1 hour 30 minutes
@
CA$135.00
In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$180 for 4 weekly sessions or included in studio memberships - price has been pro-rated for remaining sessions.