What you'll experience:
- Intention Setting
- Grounding Meditation
- 60min Conscious Connected Breathwork Session
- Sound healing and Reiki
Peel back the layers and get out of your own way and discover the light you are by practicing consciously connecting with your life force and your power.

Due to limited space, pre-registration is required.
$75 or included in studio memberships

What you'll experience:
- Intention Setting
- Grounding Meditation
- 60min Conscious Connected Breathwork Session
- Sound healing and Reiki
Peel back the layers and get out of your own way and discover the light you are by practicing consciously connecting with your life force and your power.

Due to limited space, pre-registration is required.
$75 or included in studio memberships

Instructor: Surya Light

Deep journeys require time to reflect and extra the gifts of the experience. Join Surya for an evening of compassionate conversation, nourishing sound healing, and a warm cup of tea.
$33-55, or included in unlimited studio memberships.

Instructor: Surya Light

Deep journeys require time to reflect and extra the gifts of the experience. Join Surya for an evening of compassionate conversation, nourishing sound healing, and a warm cup of tea.
$33-55, or included in unlimited studio memberships.

Instructor: Krissa & Afa
*This class will have Reiki Healer Afa providing Reiki to participants during class*
Join us on a trip to the cosmos and back. Also known as psychic sleep, we will guide you to a place between sleep and consciousness to a place where healing from trauma, addiction, depression, anxiety, and insomnia can occur. This offering is included with all studio memberships or can be purchased as a drop in

Instructor: Krissa & Afa
*This class will have Reiki Healer Afa providing Reiki to participants during class*
Join us on a trip to the cosmos and back. Also known as psychic sleep, we will guide you to a place between sleep and consciousness to a place where healing from trauma, addiction, depression, anxiety, and insomnia can occur. This offering is included with all studio memberships. Please only register for this option if you have a studio pass - otherwise register for non member!

Join Chase with Medicine of Sound for an evening of mantra, medicine songs; and community connection to nourish your soul. Singing is optional, you may choose to attend to soak in the vibes. $42 or included in unlimited studio memberships!

Join Chase with Medicine of Sound for an evening of mantra, medicine songs; and community connection to nourish your soul. Singing is optional, you may choose to attend to soak in the vibes. $42 or included in unlimited studio memberships!

Give yourself a break in the middle of the week, and recharge your system with this bi-weekly offering from Surya Light. Each circle will host a different theme based on channelled guidance and messages. Surya will share with you her favourite mixture of intuitive and mystic medicine, where you will experience a blend of … * Medicine Music * Sound Baths * Guided Meditation * Breathwork * Mindful Movement * Relaxing Yoga * Energetic Support * Sound Healing * Spiritual Empowerment*
19+

Give yourself a break in the middle of the week, and recharge your system with this bi-weekly offering from Surya Light. Each circle will host a different theme based on channelled guidance and messages. Surya will share with you her favourite mixture of intuitive and mystic medicine, where you will experience a blend of … * Medicine Music * Sound Baths * Guided Meditation * Breathwork * Mindful Movement * Relaxing Yoga * Energetic Support * Sound Healing * Spiritual Empowerment*
19+

Join us in this simple movement and meditation practice of qigong with Kimana Dawn. Experience how quickly you can work with your own energy to cultivate inner peace, joy and contentment with the 5 element healing moves of Spring Forest Qigong.
This group is led by Kimana Dawn, a certified Spring Forest Qigong Practice Group Leader, Intuitive Energy Healer and Pure Love & Joy Radiator
$45/session or included in studio memberships.

Join us in this simple movement and meditation practice of qigong with Kimana Dawn. Experience how quickly you can work with your own energy to cultivate inner peace, joy and contentment with the 5 element healing moves of Spring Forest Qigong.
This group is led by Kimana Dawn, a certified Spring Forest Qigong Practice Group Leader, Intuitive Energy Healer and Pure Love & Joy Radiator
$45/session or included in studio memberships.

This is NOT a booking but simply an indication of interest for Surya to reach out to you to confirm your spot. Do NOT attend without completing an intake call and payment directly with Surya.

Join Surya for a healing ceremony with a light dose organic vegan chocolate, chilled adaptogen cacao magick to drink, live medicine songs and mantras, sound healing, intuitive energy healing, spiritual empowerment, integration support and resources.

A practice to reconnect with each other and our bodies during the grief & loss journey. There will be time for sharing as a group (voluntary, you can come to listen if you prefer) and then move through a gentle all levels yoga practice focused on areas we store grief.
This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$40 for each session, or included in studio memberships.

A practice to reconnect with each other and our bodies during the grief & loss journey. There will be time for sharing as a group (voluntary, you can come to listen if you prefer) and then move through a gentle all levels yoga practice focused on areas we store grief.
This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$40 for each session, or included in studio memberships.

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$199 for 4 weekly sessions or included in studio memberships.

In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is covered with studio memberships.
$199 for 4 weekly sessions or included in studio memberships.

*Please email dawn@rvnwellness.com for intake before registering*
This group will be facilitated by Dawn and will bring in a co-facilitator each session to share their practices.
Reiki & Crystal Healing, Conscious Connected Breathwork, Acupressure, EFT and Somato-Emotional Release, and meditation .with sound healing.
Included in unlimited monthly studio memberships, or $285 for 5 sessions

*Please email dawn@rvnwellness.com for intake before registering*
This group will be facilitated by Dawn and will bring in a co-facilitator each session to share their practices.
Reiki & Crystal Healing, Conscious Connected Breathwork, Acupressure, EFT and Somato-Emotional Release, and meditation .with sound healing.
Included in unlimited monthly studio memberships, or $285 for 5 sessions