Yoga for Musicians
Yoga for Musicians - Level 1
This is a weekly series of live zoom yoga classes designed specifically for musicians. These 60-minute classes will "undo" static positions and postures that we hold ourselves in for long lengths of time as musicians. No previous yoga experience is required! The classes are gentle and focus on alignment, practical anatomy, relaxation, breath, and coming into presence.
Alexander Technique for Musicians
1 hour 15 minutes
This is a monthly series of Alexander Technique group workshops on Zoom for all types of musicians of any level. Each workshop will explore different aspects of Alexander Technique as applied to musicianship, including sensory awareness, applied anatomy, posture, and mindfulness in movement. This class is limited to 8 participants.
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