2 hours
@
$40.00
YOGA FOR SCOLIOSIS: The Rhythm of the Body (Part 1)
With Helen Margaret Giovanello
The aim of this workshop is to explore our regular families of asana using scoliosis modifications and props that students are already familiar with, while moving beyond our mental intentions.
The body has its own pace and rhythm which is rarely the same as that of the mind. Helen will guide us to tune in more with our breath and senses.