Unravel & Rise"Release from what you think you are, Emerge as who you are meant to be"
How do you know if this program is right for you?
If any of the above or all of them apply to you, then this 6 week program is going to help guide you to your most free, authentic self and life. You will get an individualized plan of action and guidance based off of your personal goals. This will include video links for informational content, guided meditations or yoga workouts, journal prompts, book recommendations and affirmations specifically written for you.
How it works:
NOTE: each session, we will start with a short meditation and intention setting for you. I will end each session with a chakra balancing and healing distance reiki (each session will focus on different chakras, ie during week 3, we will work on the solar plexus and heart chakras.
Tahmina is a poet, writer, CEO, certified reiki practitioner and certified spiritual life coach from Transformation Academy. She has self-educated herself for the past decade on all things self-development and spiritual and actually incorporated the knowledge into her own life. By unbecoming and unlearning a lot of limiting thoughts, beliefs and patterns from her mental and emotional energies as well as taking on new routines, rituals, habits and experiences in her life, she gained confidence in herself and mindfulness in her life. After years of no direction, chaos, heartache, mental health struggles and low self-esteem, she stepped into her true power and found her purpose. She did this through "unraveling and rising" repeatedly (ie it took a lot of undoing of internal issues to eventually unfold into her most peaceful life).
Tahmina knows what it feels like to be lost and wants to give others the help she didn't have on her soul's journey. This is someone who’s been through a lot of inner battles and has come out winning the war and she wants to pay it forward.
Any questions before booking?Email: email@example.com