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Aerial Fabric / Silks Class
Aerial Fabric (also known as Tissu and Silks) builds flexibility and strength while climbing two pieces of stretchy fabric.
This is aimed at beginners but all levels are welcome.
This is a great fitness class for anyone wanting to try something different.
Expect warmups, drills, climbing techniques, different moves and wraps, conditioning and stretching.
All ages. Get in touch for more information.
Note: No class Sunday 6th June
$80 for a 5 class pass. Just dropin to sign up for this.
Pilates Mat Class
This Pilates class is for anyone wanting to strengthen their muscles while working on their alignment. A gentle class which will be running for 1 month only.
$50 for 4 classes. Signup on the day.
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