16th April 2023
10-12.30pm
Orange Bloom Yoga, Hazel Grove

A morning dedicated towards nurturing your pregnancy.

Expect:
Postures for greater stability and ease
Creative and accessible practices to support your pregnancy
Breathing techniques to help with focus and calm
Sound and visualisation
Time to rest
and
Time to share

Light refreshments will be provided.

You need to be 14+ wks pregnant to be able to attend, no prior experience of yoga necessary.

£30
£25 Use code BLISS5

Yoga For Beginners is open for anyone to attend regardless of experience. You may be completely new to yoga, working with me, looking for more consistency, or perhaps you only have this one hour to yourself throughout the week to make it to class.

£54 - Recommended fee for this course

£49 - Community rate, for those requiring financial assistance; use code FRIEND5

Suitable for beginners.

This is a 6 week course - 7.30 - 8.45pm.

£60 - Sustainer fee: recommended fee for this course.

£55 - Community fee: for people who need financial assistance – Use code FRIEND5

Supporter fee: For those who can afford to pay a bit more please use the tip option and choose your payment, enabling community members requiring financial assistance to join at a lower rate.

Deepening the practice of yoga is for anyone looking to explore yoga beyond its physical or energetic components. In these slightly longer sessions there will be more time to delve into the rich tradition of yoga including postures, breath-work (prāṇāyāma), deep relaxation infused with accessible sound-work (mantra), gestures (mudrā) and meditation (dhyāna).

£12 - Recommended fee for this class

£9 - Community rate, for those requiring financial assistance; use code FRIEND3

This is a 4 Week Course - 12.15 - 1.15pm.

£31 - Community fee: for people who need financial assistance – Use code FRIEND5

£36 - Recommended fee for this course.

Supporter fee: For those who can afford to pay a bit more please use the tip option and choose your payment, enabling community members requiring financial assistance to join at a lower rate.

Yoga for all is open for anyone to attend regardless of experience. You may be completely new to yoga, working with me, looking for more consistency, or perhaps you only have this one hour to yourself throughout the week to make it to class.

£10 - Recommended fee for this class

£8 - Community rate, for those requiring financial assistance; use code FRIEND2

Suitable for beginners.

7.30pm - 8.45pm

£12 - Recommended fee for this class.

£9 - Community and concessionary rate – Use code FRIEND3 at checkout.

12.15-1.15pm

£7 - Community fee: for people who need financial assistance – Use code FRIEND3

£10 - Sustainer fee: recommended fee for each class.*

Supporter fee: For those who can afford to pay a bit more please use the tip option and choose your payment, enabling community members requiring financial assistance to join at a lower rate.

19th – 21st May 2023, Mountain Rest Retreat

Join us for our first all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 - Ticket only, no accommodation included.

19th – 21st May 2023, Mountain Rest Retreat, on-site bell tent sharing accommodation.

Join us for our first all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 ticket price + £50 bell tent sharing (up to 4 people) = £295

19th – 21st May 2023, Mountain Rest Retreat, on-site double room sharing accommodation.

Join us for our first all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 ticket price + £90 double room* (based on single occupancy) = £335

*If you wish to share a double room with someone you will need to book 1 double room ticket and one daytime ticket.

22nd – 24th September 2023, Mountain Rest Retreat

Join us for an Autumnal all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 - Ticket only, no accommodation included.

22nd – 24th September 2023 Mountain Rest Retreat, on-site bell tent sharing accommodation.

Join us for an Autumnal all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 ticket price + £50 bell tent sharing (up to 4 people) = £295

22nd – 24th September 2023, Mountain Rest Retreat, on-site twin room sharing accommodation.

Join us for an Autumn all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 ticket price + £70 twin room sharing (up to 2 people) = £315

22nd – 24th September 2023, Mountain Rest Retreat, on-site double room sharing accommodation.

Join us for an Autumnal all inclusive yoga and nature weekend retreat. Celebrate seasonal change, creativity and human connection across a weekend fuelled with nourishing and inspiring self-care practices.

Fee: £245 ticket price + £90 double room* (based on single occupancy) = £335

*If you wish to share a double room with someone you will need to book 1 double room ticket and one daytime ticket.

1st July 2023 - Summer Waves - 10am - 5pm

Join us for a summer infused seasonal 1 day yoga and nature immersion.

Expect mindful practices informed by the ancient practice of yoga and seasonal change.

Summer brings with it a sense of wholeness and playfulness. Expect the sun to inspire the work we do together in through holistic and creative practices.

Standard Fee: £95
Recommended fee for this workshop

Community Fee: £65 (Use SUMMER30)
Concessionary rate for those needing financial a

25th November - Winter - 10am - 5pm

Join us for a summer infused seasonal 1 day yoga and nature immersion.

Expect mindful practices informed by the ancient practice of yoga and seasonal change.

The pause of Winter will inspire our time together as we cultivate an inner peace, during what is a time of darkness, stillness and hibernation.

Standard Fee: £95
Recommended fee for this workshop

Community Fee: £65 (Use WINTER30)
Concessionary rate for those needing financial assist

30th June - 7pm - 9pm

Yoga and sound bath evenings combine posture and breathwork, intention and sound frequency allowing for optimal healing opportunities.

Expect the space to be softly lit, warm and comfortable. Matts, blankets, cushions and eye pillows will be provided for extra comfort so you are able to settle into a comfortable position ready to deeply relax and melt away tension and stress.

Standard Fee: £20
Recommended fee

Community / concessionary Fee: £15 (Use SOUND5)

24th November - 7pm - 9pm

Yoga and sound bath evenings combine posture and breathwork, intention and sound frequency allowing for optimal healing opportunities.

Expect the space to be softly lit, warm and comfortable. Matts, blankets, cushions and eye pillows will be provided for extra comfort so you are able to settle into a comfortable position ready to deeply relax and melt away tension and stress.

Standard Fee: £20
Recommended fee

Community / concessionary Fee: £15 (Use SOUND5)