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Our group sessions are for all levels. Each class is conducted on a wide range of Pilates apparatus and you will work on your own customized program during each class.

Your instructor will be able to cater to a variety of injuries or physical requirements.

These classes require more autonomy as the instructor's attention is divided across several clients.

Private classes are designed to tailor the Pilates Method to your body's individual needs. Sessions are on a range of apparatus, and you will work on your own customized program during each class.

Your instructor will be able to cue, spot, and support your unique style of learning as well as cater to any injuries or physical requirements.

These classes are suitable for everyone and all levels of fitness. Private classes can be shared with a partner, friend or family member.