- Semi-Private PT
1 hour
*NOT included with 7-Day Free Trial* Our small group personal training session of up to three people with one Inner Athlete coach. Prices start at £130 per month. You’ll have your own bespoke program plus a gym membership, optional mo ...
- Gym Tour
10 minutes
Keen to learn more about Inner Athlete Gym? Book a gym tour and see what we’re all about today! If you can’t find a time to suit you, contact us on 07480522310 and we will book you in.
- Teen Strength
1 hour @ £6.50
*NOT included with 7-Day Free Trial* These classes are aimed at helping teenagers understand their way around the gym, free weights and training methods commonly used to improve strength, conditioning and hypertrophy. We will teach the ...
- Female Led Coaching
55 minutes
*NOT included with 7-Day Free Trial*
Small group coaching sessions run exclusively for women to feel strong, tone up and realise how amazing they are.
General Classes
- Conditioning
50 minutes
A healthy body is a conditioned body. Join us with our upbeat and exciting Conditioning classes to ensure you’re raising your heart rate often to improve your overall fitness.
- Athlete Hour
1 hour
The workout of your life! This is our toughest class, perfect for the thrill seekers among us! Push your limits at this busy and high intensity class where you will be a part of a team working to come first in the evening's challenge.
- Strength
1 hour
A fusion class with the DNA of a structured PT session, done within in a class setting. The focus is mainly on compound lifts and accessory movements with the goal of improving your strength and conditioning over time.
- Strength Wait List
1 hour
- Mum & Baby
45 minutes
Postpartum classes with Coach Ellie where you can bring your little one along with you. Free forever 💕
- Pilates
1 hour
- ROX
1 hour
Seniors
- Senior Strength Class
45 minutes @ £5.00
Our Senior Strength class is designed specifically for individuals aged 60 and over, whether you’re a complete beginner or an experienced fitness enthusiast. This 45-minute session focuses on improving functional strength, mobility, bal ...
- Senior 1:1 PT Session
1 hour @ £45.00
A one-hour personal training session with coach Christina.
- Senior Small Group Personal Training
1 hour @ £25.00
Semi-Private personal training sessions are perfect for couples or friends that wish to train as a pair or three. Coach Christina looks forward to meeting you and helping you feel stronger and more confident through the power of resista ...
Subscriptions
- Female Led Coaching
£99.00 per month
Small Group Coaching Experience personalised attention in our small group setting once a week, allowing for focused guidance from Ellie to maximise your fitness potential. All three ladies will work through the same program focusing on strength and conditioning, designed to refine skill as well as tone. Affordable Excellence Enjoy the benefits of top-notch coaching at a fraction of the cost of traditional one-to-one personal training. Our results-driven approach ensures you achieve your fitness goals without breaking the bank. Comprehensive Membership Your membership includes access to all our gym classes, providing a variety of workout options to keep you engaged and motivated between your coached sessions. You’ll also get a FULL monthly gym membership, ensuring you have full access to our facilities anytime. Support Whether it’s advice on nutrition to complement your fitness journey or accountability you’re after, both Ellie and Jess will guide you in making informed choices to support your goals. Stay connected with our female coaches outside of sessions through WhatsApp for ongoing support, motivation, and any questions you may have on your journey.
- Unlimited Class Membership
£79.00 per month