1 hour 30 minutes
Learn the art of self-defense from Brenda Boozer, a fifth degree black belt and teacher at Lake Arlington Karate Academy. Brenda delights in teaching self-awareness and practical defense skills to people of all ages! Bring your daughter (all ages), bring your friends, but above all bring yourself! Learn how to defend yourself and as added bonuses you will boost your self-confidence, improve your balance and sharpen your resources.
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