GLA:D Australia program, includes:
2 x education sessions which teach you about OA, its risk factors, treatment options, and self-management strategies.
12 x Group exercise sessions - twice a week for six weeks to improve your control of the joint, your confidence in the joint and your strength
All sessions are 60 minutes

Small Group Clinical Pilates and Exercise Physiology Sessions Forty Credits

Small Group Clinical Pilates and Exercise Physiology Sessions Ten Credits

Small Group Clinical Pilates and Exercise Physiology Sessions Twenty Credits

Duet Sessions Five Classes

Single Duet Session . Valid for 90 days from purchase date.

Duet Sessions Ten Classes

Enliven Clinical Weekly Membership - 3 Clinical Pilates / Exercise Physiology Sessions $120 per week, billed fortnightly.

Membership Terms and Conditions are below:
1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Enliven Clinical Weekly Membership - 2 Clinical Pilates / Exercise Physiology Sessions $84 per week, billed fortnightly.

Membership Terms and Conditions are below:
1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Enliven Clinical Weekly Membership - 1 Clinical Pilates / Exercise Physiology Session $45 per week, billed fortnightly.

Membership Terms and Conditions are below:
1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Private 30 min Studio Session

Private 45 min Studio Session

Private 60 min Session One Credits

Private Session Five Credits

Small Group Clinical Pilates and Exercise Physiology Sessions Five Credits

Use this $100 Gift Certificate to purchase any services to the value of the Gift Certificate

Use this $150 Gift Certificate to purchase any services to the value of the Gift Certificate

Use this $200 Gift Certificate to purchase any services to the value of the Gift Certificate

Use this $50 Gift Certificate to purchase any services to the value of the Gift Certificate

Use this $70 Gift Certificate to purchase any services to the value of the Gift Certificate

The Post Natal Care Package includes the following:

1 x 60 Minute Initial Assessment plus Home Program
1 x 30 Minute Studio Pilates Private Session – Follow up Consultation

The Initial Session is aimed at assessing your post baby core strength so that we can formulate a Home Program for you. This Home Program will be provided to you during the Initial Session so that you can continue working on your strength at home. The Follow Up Consultation is normally scheduled a fortnight after to make sure your are progressing and to continue to develop your strength.

Get started with Studio / Clinical Pilates Sessions with the following included sessions:
1 x Initial Assessment Consultation 45-60 Min
1 x Initial Private Consultation 55 min
1 x Initial Duet Session 55 min
1 x Initial Small Group Session 55 min
Full price is $303, pay only $270 for this bundle and save 10%.

Dynamite - Reformer Weekly Membership - Unlimited Group Class p/wk (limit 1 class per day) $66 p/wk, billed fortnightly.

Membership Terms and Conditions are below:

1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable and non-transferable. Memberships are for individual use only.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Elevate - Reformer Weekly Membership - 3 Group Class p/wk, $56 p/wk, billed fortnightly.

Membership Terms and Conditions are below:

1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable and non-transferable. Memberships are for individual use only.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Energise - Reformer Weekly Membership - 2 Group Class p/wk, $40 p/wk, billed fortnightly.

Membership Terms and Conditions are below:

1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable and non-transferable. Memberships are for individual use only.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Enliven - Reformer Weekly Membership - 1 Group Class p/wk, $22 p/wk, billed fortnightly.

Membership Terms and Conditions are below:

1. Sessions purchased via the Membership are only valid for the period specific to the membership renewal period. For example Membership sessions are valid for the fortnight in which they were purchased. Sessions purchased do not roll-over from one period to the next.

2. Your membership is automatically renewed on the same day each fortnight.

3. Memberships are non-refundable and non-transferable. Memberships are for individual use only.

4. Memberships cannot be extended unless you are injured, a medical certificate will be required. Extensions due to medical reasons must be requested before the expiry date.

5. Cancellation of your membership must be completed online for immediate effect. Or cancellations can be made in writing (email) at least 2 Business days before the renewal/expiry date.

6. A minimum of 12 Hours notice is required to rebook or change appointment times. Less than 12 hours notice will result in the forfeit of that session.

7. A dishonour fee of $4.40 is charged for failed transactions.

I have read, understood and agree to the above, and have reviewed the full Terms and Conditions on the Living Energy Pilates and Rehabilitation website.

Reformer Group Pilates Five Classes

Reformer Group Pilates Forty Classes

Reformer Group Pilates Five Classes

Reformer Group Pilates Ten Classes

Reformer Group Pilates Twenty Classes

Unlimited (14 Day) Group Class Membership – only $75 per week – $150 p/fortnight

Limited to one class per day. Minimum term 12 weeks. Prepaid fees are non refundable, non-transferable. Valid for Reformer or HIIT Classes.

Five Young Athlete Sessions

Five Young Athlete Sessions

Young Athlete Sessions - Ten Classes

Orange Light, Blue Medium-Heavy, Purple Heavy

1 pair of socks

Gripperz toe non slip socks - perfect for Pilates movement

Gripperz wool non slip socks - perfect for chilly weather

Hard Blue Spikey Ball

Blue Heavy

Microfibre Reformer Mat with rubber backing

Microfibre Reformer Mat with rubber backing