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Post Natal Reformer Class
A specialised reformer Pilates group class designed for women to join at least 6 weeks after giving birth.
This class will help you to:
Restore muscle strength and firm up your body
Promote weight loss
Condition your abdominal muscles
Improve your fitness and restore muscle strength
Raise your energy levels, improve your sense of well being and relieve stress
Gripperz Non Slip Grip Socks
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