3 hours
@
A$45.00
This workshop will explain the ways to practice yoga that will create the most balance for your constitution and give you the tools to know and implement the needed practices.
The five elements form an ancient and significant bond between yoga and the philosophical underpinnings of the Indian Medical System, Ayurveda. So we will explore how these elements live in us and how Yoga and Ayurveda come together to address long lasting health in our body and energy.
