Bija Yoga Tasmania & Sacred Seeds Yoga School

One on One yoga for more directed focus on your practice
specialising in seasonal, fertility, prenatal, postnatal yoga

Prenatal classes at the Teachers home in Latrobe, Wednesday nights 5.45-7pm, suitable for 12weeks pregnant until labour all levels of experience welcome
Come along and learn the benefits of having a yoga practice while pregnant, learn helpful tools for pregnancy, labour and post partum through asana (poses), breathwork (pranayama) and meditation/visualisation.
It's a bit of fun that will also give you useful practices you can keep coming back to, as well as a beautiful community of other Mummas