Schedule Appointment with trulyBalance Sàrl

Coaching
- PRI debrief and coaching 90min. session
  1 hour 30 minutes @ CHF 350.00
  Get ready to boost Your Resilience in 90 Minutes! In this session, you'll map your current resilience, dive into your Personal Resilience Indicator results, and uncover tailored strategies to strengthen your resilience quickly and eff ...
- Resilience Fitness Coaching with PRI Assessment
  1 hour 30 minutes @ CHF 350.00
  You will receive the link to the PRI assessment tool in your confirmation email. The assessment will take 10 minutes to fill in. Please be in a quiet place when taking the assessment, read the questions carefully and answer the question ...
- Mental Fitness Coaching 30 minutes available in conjuction with another treatment
  30 minutes @ CHF 50.00
  Mental Fitness Coaching may include Sophrology, Positive Intelligence, Hypnosis, Cardiac Coherence, NLP or Mindfulness.
  
  ONLINE sessions via zoom are also available. Please note at time of booking if you prefer online or in-person.
- Mental Fitness Coaching
  1 hour @ CHF 250.00
  Mental Fitness coaching sessions may include Sophrology, Mindfulness, Hypnosis, NLP and Cardiac Coherence techniques.
- Mental Fitness Coaching
  1 hour 30 minutes @ CHF 300.00
  Mental Fitness Coaching may include Sophrology, Positive Intelligence, Hypnosis, NLP, Cardiac Coherence or Mindfulness.
- Breakthrough Mental Fitness & Hypnosis
  3 hours @ CHF 650.00
  Breakthrough Mental Fitness Coaching may include Sophrology, Positive Intelligence, Hypnosis, NLP, Cardiac Coherence or Mindfulness. These sessions are scheduled for 3 hours and may also include up to 30 minute Reiki treatment at the ve ...
Coaching Teenagers
- beChill Adolescents Initial 90-minute session
  1 hour 30 minutes @ CHF 200.00
  As this is the first time I will be working with your child, you will receive a link to a form that they need to fill in and bring to their session with me. We will go over the form together before we begin our work together. Each sub ...
- beChill Adolescents Zoom Session
  1 hour @ CHF 150.00
- beChill Adolescents
  1 hour @ CHF 150.00
Exploratory
- Enterprise exploratory meeting or phone call
  45 minutes
- FREE School Exploratory Call
  45 minutes
FREE SESSIONS
- WeAddHeart Global Monthly Meditation
  35 minutes
  Participate in this global mediation organized by HeartMath® UK. As a certified HeartMath® practitioner I will guide you through a series of "heart lock-ins" to spread care and compassion to yourself and others. This is followed with ...
Physical Treatments: Massage, Reflexology, Reiki
- 90 minute Massage
  1 hour 30 minutes @ CHF 200.00
- 90 minute Reflexology Combination
  1 hour 30 minutes @ CHF 200.00
  This session is comprised of a full reflexology treatment with an additional 30 minutes of either Reiki, IQM or Mental Fitness Coaching which could include Sophrology, Mindfulness, IQM or Positive Intelligence work.
- 60 minute Reflexology
  1 hour @ CHF 150.00
- 60 minute Massage
  1 hour @ CHF 150.00
- Reiki or IQM Treatment
  1 hour @ CHF 150.00
Programs Adults
- Empowered Mindset: Navigating Work & Family Challenges with Positive Intelligence 8-WEEK PROGRAM
  8 hours @ CHF 800.00
  Eight weekly group coaching sessions based on your daily work with the Positive Intelligence (PQ) App. Mondays @ 19:30. Each week we work with a different theme. We beginning with our "Judge" and move onto our top 2 saboteurs and fin ...
Sophrologist
- beChill Coaching Certification/beChill Exams® 2025/26
  40 hours 3 minutes @ CHF 1,500.00
  This is a certification program for Sophrologists that meet the eligibility requirements as outlined on the landing page. The course begins on Oct. 22nd @1:00pm CET. Each class is 4 hours in duration, please check the schedule. You mu ...
- Information Session beChill Exams Certification Course
  40 minutes
- Sophrologist Supervision/Coaching
  1 hour @ CHF 100.00
  Sessions for practicing sophrologist that want supervision and coaching with their business or with clients. You can book individual sessions or a package of sessions. Please register a credit card when booking your appointment but d ...
Workshops Adults
- Conscious Communication Workshop Mar 31 ONLINE WORKSHOP
  1 hour 30 minutes @ CHF 20.00
  This is a 90-minute workshop where we will explore the subconscious mind and how it processes the words it hears. We will explore our own self-talk, high and low energy words, and how to shift into language that is honest and supportiv ...
- Empowered Mindset: Navigating Work & Family Challenges ONLINE WORKSHOP April 7th
  1 hour 30 minutes @ CHF 20.00
  Navigating work and family challenges requires us to have our emotions in check and to know how to work with our internal judge and preconceived approaches to life. This requires a deeper understanding of the self. In this ONLINE Inte ...
beChill Courses for Adolescents
- beChill Exams 6 session ONLINE Course April-June 2025
  7 hours 30 minutes @ CHF 300.00
  For students that want to be calm, confident, and mentally sharp in all of their school work and upcoming exams. Techniques taught based in Sophrology, Positive Psychology, Resilience & Self-leadership. Students receive access to the b ...