Yoga on Alnmouth beach, with slow stretching to begin and relaxation at the end. Pure nourishment for the soul.

A general level Pilates workout
Session duration: 40 mins

Suitable for everyone including beginners and those recovering from injury. Strengthen and tone. Includes the use of props, soft ball, and light weights.

Option to request video recording.

Level 1 - an introductory class with key postures and core strength elements
Session duration: 60 mins

There will be seated and supine floor work as well as standing poses. Suitable for beginners and those working at a slower pace. Requires some level of fitness.

Includes the use of yoga props.

Location: Costello Centre, Alnwick

Level 1 - an introductory class with key postures and core strength elements
Session duration: 60 mins

There will be seated and supine floor work as well as standing poses. Suitable for beginners and those working at a slower pace. Requires some level of fitness.

Includes the use of yoga props.

Location: JCSC, Amble

Level 1 - A gentle all round stretch, with emphasis on breath and alignment
Session duration: 60 mins

There will be seated and supine floor work as well as standing poses. Suitable for beginners and those working at a slower pace. Requires some level of fitness.

Includes the use of yoga props.

Location: Longhoughton Community & Sports Centre

General level class
Session duration: 60 mins

Posture, alignment, breath work and refinement of poses, developing the ability to hold longer and deeper. Requires a good level of fitness.

Includes the use of yoga props.

Location: JCSC, Amble

General level class
Session duration: 90 mins

This class allows extra time to extend your practice and focus on refining posture, alignment, and breath work. Deepen poses, build stamina, and increase your ability to hold longer. This class is not part of a block pass. Requires a good level of fitness.

Includes the use of yoga props.

Location: JCSC, Amble