Schedule Appointment with Stomping Ground Studio

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-When registering for a class, please double check the date to ensure you have registered for the correct day! Classes that are full will appear in gray and our system will jump you to the next available date!

-Our classes are for ages 15 and up unless otherwise specified.

-When signing up for bulk classes or workshops, you must buy the package first then you will receive a code to use when scheduling.

-We require a minimum of three students to run a class. If the class does not meet this requirement, it will be canceled. Notifications will be sent out four hours before class time and sent via email or text message. If your class gets canceled, a class credit will be returned to your profile.

-We are located in the Strong Scott Building in Northeast Minneapolis: 451 Taft St NE #9, Minneapolis, MN 55413.

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Flex and Conditioning

Aerial Conditioning

1 hour 15 minutes @ $25.00

A full body workout designed to increase active flexibility, strengthen and stabilize your core and increase mind body connection to keep you safe and aware in the air. This class will be ground based with occasional use of apparatus for drills. No aerial experience is necessary for this class, it is open to all levels, beginner or advanced. Modifications are provided for every drill, whether it be to make it more accessible, or increase intensity.

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