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Coaching Package (12 one-hour sessions)
Welcome to your coaching session. Please note, you have 200 days since the date of "coaching package" purchase to book 12 one-hour coaching sessions through this booking link. If you have any questions, please email us at firstname.lastname@example.org.
You start with one session and you will decide the frequency and the number of required sessions as we move forward. Through these interactive sessions with our competent coaches, you will get a clear idea of where you are standing in your life today and you will unlock your capabilities, gifts and powers that you are born with.
If you are not clear which one of our programs suits your needs, we are here for you. Let's have a 30 minutes complementary consultation Session with you to better understand your needs so that we can serve you the best possible way.
Meet & Greet Call
The first call of "Free-flow Coaching Sessions" is designed to be free. During this call, we would love the opportunity to talk with you about working together. We will listen to your story and areas where you'd most need support to grow and develop. This calls helps us to better understand how best we can serve you. We are happy to answer your most burning questions!
The Journey to Find Your Joy (3 weeks)
In this program, we identify what brings us joy in a permanent and sustainable way. We also discover what are the gaps and barriers that limit us in achieving joy. In the end, we focus on possibilities to overcome these barriers.
Health & Vitality
Recognize and Release Stress
This free wellness series is designed by Heartfulness to help you calm your minds & Open your hearts to reclaim some of the joyful, worry-free inner space the current situation has taken over.
Resilience for Chaotic Times
This 4-week program is about the importance of building resilience for chaotic times. During each session you will learn different methods to nurture physical, mental, emotional and spiritual aspects of your being. This program helps you to identify the limiting thought patterns, beliefs and fears which keep you hostage and prevent you from moving forward in life. The tools you learn in this program empower you to become centered, grounded and in control of your reactions to various life events.
Healthy Cooking with Rita; Lemon Blueberry Scones
The warm weather is here and it calls for the perfect summer treat. These three rich yet refreshing, gluten-free, vegan cooking classes are designed to share easy and healthy recipes with you. Follow Rita, Holistic Nutritionist as she prepares these fun recipes. Ingredient list and the recipe will be emailed to you, once you register for each cooking session.
Healing Intention Circle
In Healing Intention Circles, a group of people come together with connected hearts and focus on one positive intention coupled with coherent emotion (energy in motion). They hold an energetic space to bring about the desired healing and transformation. This participation in unfolding the reality that new science recognizes, has been used in many ancient traditions.
Submit any area of your life that needs support to be improved and bask in the love and oneness in this circle.
In a restorative yoga practice, you stretch in a fully relaxed state of mind and body, so that tension can slowly be released. This gentle and passive yoga practice provides space and time for physical and mental recovery. Recovery involves relaxing muscles, lowering your heart rate, allowing your nervous system to calm down. Once it is relaxed, it taps into the parasympathetic nervous system wherein the body starts restoring, healing and rejuvenating.
A Gateway to Wholeness
Inviting Grace modality helps to relieve physical imbalance, pain, ailments or distress. This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance.
Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.
Garden of Grace
Inviting Grace modality helps to relieve emotional and mental imbalance and/ or distress. This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance. Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.
Heartfulness Sunday Satsanghs
Heartfulness is a way of living from the heart, and by the Heart. This method is available to everyone for free and offers a simple meditation practice with Pranahuti, which is an active catalyst for transformation. In this session you will have an experience of Heartfulness.
The Blossoms of Resilience
This free meditation assists you to calm your mind & heal your emotional wounds to build mental and emotional resilience and to lead a joyful, on purpose and peaceful life. This is a powerful tool to build the capacity to recover quickly from difficulties by creating a positive mindset and inner-calm.
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