6 hours
@
CA$299.00
This 4-week program is about the importance of building resilience for chaotic times. During each session you will learn different methods to nurture physical, mental, emotional and spiritual aspects of your being. This program helps you to identify the limiting thought patterns, beliefs and fears which keep you hostage and prevent you from moving forward in life. The tools you learn in this program empower you to become centered, grounded and in control of your reactions to various life events.