Classes need to be booked at least 12 hours in advance. Dates and times are to be committed to.

I ask that you:

• Show up and honour your class times
• Classes are to be held in a quiet and undisturbed place at your home, work space or nearby park
• Come prepared by filling out your pre class questionnaire
• Bring your best self to the session. Your playfulness, your willingness to learn, your desire to have fun and enjoy yourself!

How to join a LIVESTREAM Class:

• Sign up for your class via the website
• Set up a clear space at home
• You will receive an email with a link to the class
• Click the link to join the LIVESTREAM yoga class a few minutes before the scheduled time
• Use a smartphone, tablet or computer to stream classes via ZOOM