*Scholarships and sliding scale @ $65-$105 are available. Email me for these options*

A three-part breath focusing on releasing stagnation in your body. Once we tap into the stagnation, we can release lifetimes of hurt, trauma, anxiety, pain and stuck feelings. With minimal tools (it's just you and your breath), it allows for an immediate shift. It's common to cry, yell, scream and vocalize what's been holding you down. Movement is also common, as your nervous system unwinds trauma.

*Scholarships and sliding scale @ $65-$105 are available. Email me for these options*

Acupuncture is part of the ancient Chinese Medicine system. Tap into your body's meridians (energy rivers) and release stagnation, build up qi and feel the free-flow your body is meant to feel. Good for anxiety, depression, every day stress, pain, digestive imbalances, headaches and more.

*Scholarships and sliding scale @ $65-$105 are available. Email me for these options*

Build relationships with your ancestors, connect with your roots, restore what has been lost and remember what has been forgotten