Sliding Scale @ $65-$95. Contact me for this option.
Scholarships available. Contact me for this option.

A three-part breath focusing on releasing stagnation in your body. Once we tap into the stagnation, we can release lifetimes of hurt, trauma, anxiety, pain and stuck feelings. With minimal tools (it's just you and your breath), it allows for an immediate shift. It's common to cry, yell, scream and vocalize what's been holding you down. Movement is also common, as your nervous system unwinds trauma.