Physique by Shay

Contact Info:

Cell: 407-719-3629

Instagram: @1_DrShay

    • Consultation video call

      30 minutes

      Prior to engaging in a fitness program, you will meet your trainer via video to discuss your fitness goals and health restrictions.

    In-Person Fitness Training

    • 2 Sessions per week, In-Person Individual Fitness Training

      1 hour @ $35.00

      -Have dedicated fitness training, shoulder-to-shoulder the entire time -Receive a personalized meal plan -$35 each session, two days are minimum each week!! book each session separately. one session times will be deleted!!! -same day ( ...

    • 3 Sessions per week, In-Person Individual Fitness Training

      1 hour @ $30.00

      -Have dedicated fitness training, shoulder-to-shoulder the entire time -Receive a personalized meal plan -$30 each session, three days are minimum each week!! book each session separately. -If less than three sessions are booked, this a ...

    • 2 Sessions per week, In-Person Fitness Training (GROUP)

      1 hour @ $30.00

      -MULTIPLE BOOKINGS AT ONCE AND ANYONE CAN BOOK! Plus save $5! -Have dedicated fitness training, shoulder-to-shoulder the entire time -Receive a personalized meal plan -$30 each session, two days are minimum each week!! book each session ...

    • 3 Sessions per week, In-Person Fitness Training (GROUP)

      1 hour @ $25.00

      -MULTIPLE BOOKINGS AT ONCE AND ANY CLIENT CAN BOOK THIS TRAINING -Have dedicated fitness training, shoulder-to-shoulder the entire time -Receive a personalized meal plan -$25 each session, three days are minimum each week!! book each se ...

    Online Fitness Training

    • 2 Sessions Per Week Session Online Fitness Training

      1 hour @ $35.00

      -Have dedicated fitness training from the comfort of your own home or gym via Facetime, Whatsapp, Webex, or Zoom -Receive a personalized meal plan -$35 each session, two days are minimum each week!! book each session separately. one se ...

    • 3 Sessions Per Week Session Online Fitness Training

      1 hour @ $30.00

      -Have dedicated fitness training from the comfort of your own home or gym via Facetime, Whatsapp, Webex, or Zoom -Receive a personalized meal plan -$30 each session, two days are minimum each week!! book each session separately. one se ...