This is a great way to chat with a teacher and see if private lessons are the right choice for you. If you are a singer or have practiced your instrument for awhile it would be great to have a piece of music to sing or play for your teacher.

Healing Yoga incorporates philosophy, gentle movement, breath and mindfulness into a loving and peaceful practice. This class will include a long yoga nidra at the end.

Mindful Movement brings thoughtful intention and purpose to a medium intensity practice. Breath, movement and focus allows you to develop a sense of self-awareness and the ability to return to your center.

Healing Yoga incorporates philosophy, gentle movement, breath and mindfulness into a loving and peaceful practice.

Yoga for strength is an empowering and energizing class that develops strength, alignment, and a strong sense of self-awareness.

Restorative yoga uses long-held restful postures supported by props to allow you to slow down and renew balance to the body, mind and nervous system.

Mindful Movement brings thoughtful intention and purpose to a medium intensity practice. Breath, movement and focus allows you to develop a sense of self-awareness and the ability to return to your center.

Healing Yoga incorporates philosophy, gentle movement, breath and mindfulness into a loving and peaceful practice.

Yoga for strength is an empowering and energizing class that develops strength, alignment, and a strong sense of self-awareness.

Yoga for strength is an empowering and energizing class that develops strength, alignment, and a strong sense of self-awareness.