1 hour 15 minutes
@
$85.00
Gain strength, energy, and vitality with a few exercises based on the ancient Tibetan Five Rites. Mary takes the functional movements of the original series and adapts it to fit your current needs. See how practicing regularly you move and groove with a bit more pep in your step.
The Five Rites have been coined "The Fountain of Youth". Come learn why and let's have your youthful vitality shining forth!
For more info : www.innerquestyoga.com/fiverites.html
or call Mary @ 518-354-2425