Come join Dr. Ellyn Halley and Jack Sullivan of Modern Strength for a jam packed workshop! The 5 hour session will be a combination of education and hands on coaching. Topics covered will be strength training, nutrition, and lifestyle. There will be coaching around 4 basic strength movements (squat, bench press, deadlift, and overhead press).

This class is ongoing, offered 3 days a week, in person, in West Salem, WI. Classes are hosted at 980 WI- HWY 16 on Mon/Wed at 6:30pm and Sat at 8:30am.

These sessions are with Ellyn Halley, DC and will be held in the Coulee Health Gym located at 980 WI 16 in West Salem. Next to Brenengen Chevrolet.