45 minutes
@
$90.00
These sessions are intended for those who are recovering from injury, chronic pain, or are returning to fitness after time away. These sessions entail a thorough history, discussion of goals, and going through exercises that are specific to you. Each session provides recommendations on exercises to complete and support through email check ins is also offered. Those who purchase a package of 3 sessions will also receive a 4-6 week program. Sessions at 136 E Elm St West Salem