2 hours
@
$35.00
Looking to increase your depth, control, and quality of movement in all types of backbending? This group private lesson calms the nervous system and activates the muscles needed to support your joints as they move to--and past--your end ranges in active movements and static positions. Bridges, elbow stands, chin stands, and bendy handstands are all possibilities in this session that meets your needs and meets you at your level.